Mental Health in Black Community
Welcome to “Think About It” with Sommer on ACAO Radio! 🌟
Join us on a transformative journey toward holistic wellness and self-discovery as Sommer invites you to ponder life’s most profound questions and explore the depths of your inner being.
In “Think About It,” we delve into the realms of mental, emotional, and spiritual well-being, offering insights, strategies, and reflections to empower you on your path to personal growth and fulfilment.
From mindfulness practices to discussions on mental health, relationships, and purposeful living, each episode of “Think About It” is an invitation to pause, reflect, and cultivate a deeper understanding of yourself and the world around you.
Tune in and let Sommer guide you through thought-provoking conversations and contemplative exercises designed to nourish your mind, body, and soul. Together, let’s embark on a journey of self-discovery and transformation as we dare to “Think About It” on ACAO Radio.